Discover the World on Two Wheels: How to Prepare for a First Bike Tour

The popularity of bike touring is surging as an increasing number of individuals in England embrace cycling not only as a commute but also to explore the picturesque landscapes of the UK and Europe. With an estimated 6.5 million people engaging in cycling for sport, leisure, or travel, bike touring is rising in popularity amongst adventure enthusiasts across the nation.

The advantages are clear – fresh air, freedom, plenty of time to enjoy the scenery at a leisurely pace and a real feeling of adventure when exploring on two wheels.

For those eager to embark on their own bike tour, there are several options to consider:

“The simplest approach involves saving up some money, planning a suitable route, packing necessary gear, and setting off on a thrilling journey” says Alex Bennett, Head of Marketing at specialist bicycle insurer, cycleGuard.

Alternatively, the leading bike insurer has created a short guide for individuals who prefer more comprehensive preparation and planning.

Fitness

Determining one’s fitness level is crucial in planning a successful bike tour. While being a super-fit athlete is not essential, gauging the distance to be covered daily and the weight of gear to be carried will lead to effective training. If cyclists stay consistent with their training, they will find themselves becoming more athletic, making each part of the journey more enjoyable.

Daily distance

The daily distance to be covered on a bike tour depends on factors such as personal fitness, overall tour distance, gear weight, and terrain. Cyclists can generally cover 50-60 miles a day while carrying 20-40 pounds of gear, including breaks and rest stops. However, this distance may vary depending on terrain or when carrying additional equipment. Flexibility is key, as unexpected challenges can cause plans to change along the way.

Gear

Choosing the right bicycle for the tour is vital to ensure a comfortable and enjoyable journey. While road racing bikes are not recommended due to their lightweight build and discomfort during extended rides, most other types of bicycles are suitable. Cyclists should prioritise comfort, durability, and the ability to travel over various types of terrain.

“Everyone will have a different approach to bike touring, but it is important to choose a budget and pace that suits you” advises Bennett.

Whether you are camping in the wild or playing it safe in a hotel, bike touring promises an extraordinary journey, that gives a unique experience every time.