My Possible Self – Making Self Care Interactive, Engaging and Effective
My Possible Self is the free mental-health app, championed by the NHS and made in collaboration with Priory Healthcare. It would be so great if you would consider featuring? See below and the press release attached for more information on the app – hi-res imagery is available on request.
The significance of mental health is becoming better understood and widely accepted – in the wake of the ‘Workforce Burnout and Resilience n the NHS and Social Care’ report, this is crucial.
My Possible Self features interactive modules providing users the tools to reshape negative thoughts, reduce stress and lower anxiety, so individuals can become more knowledgeable about how to monitor and manage their mental health.
Food and drink consumption, physical activity, meditation practice, and mood trackers are also integrated, streamlining the number of apps needed for people to care for themselves.
This holistic app promotes a greater overall sense of wellbring in an interactive, interesting and effective way.
My Possible Self is available from the App Store, Google Play and online at www.mypossibleself.com.
