Spikeology was born from the desire to bring the functional benefits of acupressure to those who appreciate a modern and minimal aesthetic.

Created to give similar benefits to conventional acupressure treatments, the Spikeology acupressure mat has 6,534 spikes which stimulate acupressure points on your body to deeply relax the body, naturally ease aches and pains, improve sleep quality, and activate the release of feel-good endorphins.

Users can see benefits from using the Spikeology mat in just 20 minutes per day.

Acupressure mat (£50): Available in black, aqua, purple, navy and grey.

Acupressure pillow (£30): Matching colours available

Acupressure mat, pillow and bag set (£90): Both the mat and pillow can be stowed away in the bag for storage or travel.

Five per cent of every sale is donated to the Mental Health Foundation via Work for Good and the product is available in shop now for those looking to elevate their self-care routine.