Stress, fatigue, headaches? Help yourself holistically this Aromatherapy Awareness Week

To reduce painful headaches

To alleviate headaches, use Tisserand Aromatherapy’s Lavender Essential Oil (£7.50, 9ml), Peppermint Essential Oil (£7.50, 9ml), and Tea Tree Essential Oil (£5.00, 9ml). Inhalation of these oils can reduce the severity of headaches. A few drops into the Aroma Spa diffuser (£40) will leave you feeling brighter.

To pep up a lack of energy

Energy Boost Pulse Point Roller Ball (£7.50) provides a burst of energy to tired bodies and minds. This invigorating blend combines 100% natural pure essential oils of revitalising Lime, refreshing Grapefruit and uplifting Orange Leaf to help lift your spirits and put a spring in your step.

To combat stress

Begin your day with an aromatherapy shower (or bath) and the Total De-Stress Bath & Shower Wash (£13, 400ml), with its comforting blend of Geranium, Orange & Nutmeg 100% natural pure essential oils.

The Total De–Stress MoodFix Mist (£10.20, 100ml), is your throughout the day BFF, allowing you to create a cloud of peace with a spritz into the air, anywhere. Or, if you prefer a more direct approach, then the Total De-Stress Pulse Point Roller Ball (£6.75, 10ml), can be popped in your pocket and applied to your pulse points at any given moment.

To promote a feeling of overall calm

Enjoy a moment of stillness and peace with the Real Calm Diffuser Oil (£7.85 / 9ml)which is an irresistible blend of Lavender, Bergamot and Patchouli pure essential oils. Place a few drops into a diffuser or perhaps add a touch of Real Calm Bath Oil (£11, 100ml) to a bath at the end of a long day for the ultimate ritual to help you unwind, chill out and appreciate the moment.

Available from stockists nationwide and www.tisserand.com