Self-care summer – the essential guide to your post-night-out pamper day

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With nights out back on the menu this summer (and for them to get even crazier once restrictions lift), recovery days are going to be a slog after many months of isolation. Whether it’s a crazy night with friends, a fun-filled getaway or a long sports slog, recovering after the madness is going to be something you’ll need help with.

Here, we share three businesses with products guaranteed to help your post-night-out recovery:

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Description automatically generatedPotion Life (https://potionlife.com/) – Potion Life produce recovery vitamin shots to help you feel energised and restored the day after a late night. Their After Party Shots are packed with a carefully-selected blend of natural vitamins, minerals and botanical ingredients, making them perfect for those who want to enjoy a busy life and still be productive the next day.

The advanced low-calorie, vegan formula of the product provides a natural energy boost whilst supporting your immune system and overall wellness. It was developed over several years in a laboratory with the expert guidance of nutritionists and herbalists, designed for the utmost convenience: simply add the sachet of product into your water bottle and shake or stir into a glass.

Essential Life (https://www.essentialife.co.uk/) – Drinkable liquid multivitamin supplement comes in a ready mixed bottle, delivering more benefits than 20 regular supplements tablets with significantly better absorption. A solution that not only energises but also addresses your wellbeing concerns, the premium, high-strength multivitamin liquid supplement is packed full of vitamins, minerals and a bioactive amino blend.

The liquid also contains hydrolyzed collagen which could have a visible improvement in the appearance of fine line and wrinkles.

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Description automatically generatedZEMK Care London (https://zemkcare.com/) – ZEMK Care London’s collection of self-care candles is made to help you carve out some peace and quiet, whether it’s to help you unwind in the evening or bring a special moment to your day.

Their Sunday candle is particularly perfect for anyone that wants a quiet recovery period. It’s a new take on the classic vanilla and white musky scent, recreating that warm, comforting feeling of snuggling under your favourite blanket.