REFINE WITH ALFI: THE RESET CHALLENGE

Let’s face it, 2021 hasn’t exactly got off to the most uplifting start. In the hump of the lockdown, and the weather not being great, working out is tough and finding motivation is difficult when the road to lifting lockdown still seems long.

So, we’ve decided that this March we’re going to reset our intentions and start fresh – with a movement challenge specially created to help you find a positive flow for the rest of the year.

The aim is to complete four Refine with ALFI classes per week, for four weeks between 1st March and 28th March.

HOW DO I JOIN*?

Either you can choose one of our pre-made workouts or you can create your own class. However, you have to do a minimum of ten minutes for each workout to qualify.

With Yoga and HIIT available, there’s options for level of intensity on both disciplines, meaning no matter how you feel or how long / tough your day has been, ALFI will hold your hand through a movement focused release.

…and simply start taking class from March 1st!

*If you’re brand-new to ALFI, simply download (apple / android) and get one month free (email us at [email protected] and we’ll grant you free access).

CAN I WIN SOMETHING?

Absolutely! How’s this for an incentive…?

The top prize will be a Yoga Design Lab Yoga Mat plus an annual membership to Refine with ALFI. Two other lucky winners will also get the chance to win an annual membership to the Refine with ALFI app.

Make sure you track your participation to be in with the chance to win!

HOW DO I TRACK MY PARTICIPATION?

Comment or drop us an emoji underneath each weekly class post we upload to Instagram and Facebook
Make sure you comment under each post to be in with a chance to win
If you’d like, tag us in your workout selfies and videos to really show us what you’re made of
No social media? No problem! you can email us directly at [email protected] once you’ve completed all 16 classes, to be in with a chance of winning!

WHAT IS THE BOTTOM LINE?

We’re all in a metaphorical ‘rut’ right now, which is why we need to band together to motivate each other to find movement and enjoy the little wins when we can. Exercise is proven to increase our feel-good hormones and we want ALFI to help you get the most out of these next four weeks.

So who’s with us?